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Parmesan Roasted Red Pepper Chicken Bowties in Garlic Cream

30-Minute Parmesan Roasted Red Pepper Chicken Bowties in Garlic Cream


  • Author: ushinzomr
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

A creamy and flavorful dish featuring tender chicken, roasted red peppers, and bowtie pasta in a rich garlic cream sauce topped with Parmesan cheese.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts, diced
  • 1 red bell pepper, roasted and sliced
  • 8 oz bowtie pasta
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1 tbsp olive oil
  • Salt and pepper to taste
  • 1/4 tsp red pepper flakes (optional)
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Cook bowtie pasta according to package instructions. Drain and set aside.
  2. Heat olive oil in a large skillet over medium heat. Add diced chicken and cook until no longer pink, about 6-8 minutes. Season with salt and pepper.
  3. Add minced garlic and roasted red pepper to the skillet. Cook for 1-2 minutes until fragrant.
  4. Pour in heavy cream and stir in Parmesan cheese. Simmer for 3-4 minutes until the sauce thickens.
  5. Add cooked pasta to the skillet and toss to coat evenly. Sprinkle with red pepper flakes if desired.
  6. Garnish with fresh parsley and extra Parmesan before serving.

Notes

  • For a lighter version, substitute half-and-half for heavy cream.
  • Roast the red pepper ahead of time for quicker prep.
  • Add spinach or mushrooms for extra vegetables.
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 22g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 110mg

Keywords: Parmesan chicken, roasted red pepper pasta, garlic cream sauce