Description
A simple and healthy overnight oats recipe for a nutritious breakfast.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups almond milk
- 1 tablespoon chia seeds
- 1 tablespoon honey
- 1/2 teaspoon vanilla extract
- 1/2 cup Greek yogurt
- 1/2 cup fresh berries
Instructions
- In a bowl, combine rolled oats, almond milk, chia seeds, honey, and vanilla extract.
- Stir well to combine.
- Add Greek yogurt and mix until smooth.
- Cover and refrigerate overnight.
- In the morning, top with fresh berries before serving.
Notes
- Adjust sweetness to taste.
- Use any milk of your choice.
- Can store in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: Healthy
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 10g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 5mg
Keywords: overnight oats recipe healthy