Description
These Nut Free Halloween Snacks are fun, creative treats that allow children with nut allergies to enjoy Halloween festivities safely and deliciously.
Ingredients
Scale
- 1 cup popcorn
- 1/2 cup dried fruit
- 1/4 cup pretzels
- 1/2 cup sunflower seed butter
- 1 apple
Instructions
- Pop the popcorn according to package instructions.
- In a large bowl, combine the popped popcorn, dried fruit, and pretzels.
- Slice the apple into wedges.
- Spread sunflower seed butter on each apple slice.
- Arrange the apple slices on a plate.
- Serve the popcorn mix in individual cups or bags.
Notes
- Always check labels for hidden allergens to ensure safety.
- Prep Time: 15
- Category: recipes
- Method: no-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving (30g)
- Calories: 150
- Sugar: 8
- Sodium: 50
- Fat: 7
- Saturated Fat: 1
- Unsaturated Fat: 6
- Trans Fat: 0
- Carbohydrates: 20
- Fiber: 2
- Protein: 2
- Cholesterol: 0
Keywords: Halloween, nut free, snacks, kids, school