Description
Easy and healthy mid day snacks to keep you energized.
Ingredients
Scale
- 1 cup of mixed nuts
- 1 banana
- 1 cup of yogurt
- 2 tablespoons of honey
- 1 apple
Instructions
- Gather all ingredients.
- Slice the banana and apple.
- Mix yogurt with honey in a bowl.
- Add sliced fruits and nuts to the yogurt mixture.
- Serve immediately.
Notes
- Use your favorite nuts.
- Yogurt can be swapped for a dairy-free option.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snacks
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 15g
- Sodium: 5mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 5mg
Keywords: mid day snacks