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Mediterranean Lemon Chicken Dishes with Herbed Couscous

35-Minute Mediterranean Lemon Chicken with Herbed Couscous Magic


  • Author: ushinzomr
  • Total Time: 35 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A fresh and flavorful Mediterranean lemon chicken dish served with herbed couscous. Perfect for a healthy and quick meal.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • 1 lemon (juiced and zested)
  • 2 cloves garlic (minced)
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • Salt and pepper to taste
  • 1 cup couscous
  • 1 ¼ cups chicken broth
  • 2 tbsp fresh parsley (chopped)
  • 1 tbsp fresh mint (chopped)

Instructions

  1. In a bowl, mix chicken with olive oil, lemon juice, lemon zest, garlic, oregano, thyme, salt, and pepper. Marinate for 15 minutes.
  2. Heat a pan over medium heat. Cook chicken for 6-7 minutes per side until fully cooked. Set aside.
  3. In a pot, bring chicken broth to a boil. Stir in couscous, cover, and remove from heat. Let sit for 5 minutes.
  4. Fluff couscous with a fork and mix in parsley and mint.
  5. Slice chicken and serve over herbed couscous.

Notes

  • For extra flavor, add chopped olives or feta cheese to the couscous.
  • Substitute quinoa for couscous for a gluten-free option.
  • Adjust lemon and herbs to taste.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 75mg

Keywords: Mediterranean, lemon chicken, herbed couscous, healthy, quick meal