Description
Juicy chicken meatballs with Mediterranean flavors, perfect for a healthy meal.
Ingredients
Scale
- 500g ground chicken
- 1/2 cup breadcrumbs
- 1 egg
- 2 cloves garlic, minced
- 1/4 cup fresh parsley, chopped
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp olive oil
Instructions
- Mix all ingredients except olive oil in a bowl.
- Shape into small meatballs.
- Heat olive oil in a pan over medium heat.
- Cook meatballs for 8-10 minutes, turning occasionally.
- Serve warm.
Notes
- Use fresh herbs for best flavor.
- Chill mixture for 15 minutes if too soft.
- Serve with tzatziki or hummus.
- Prep Time: 15 mins
- Cook Time: 10 mins
- Category: Main Dish
- Method: Pan-frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 4 meatballs
- Calories: 220
- Sugar: 1g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 120mg
Keywords: chicken meatballs, Mediterranean, healthy, easy dinner