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Mediterranean Chicken Gyros: Quick & Healthy!

Irresistible Mediterranean Chicken Gyros Ready in 20 Minutes


  • Author: ushinzomr
  • Total Time: 20 mins
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Make Mediterranean chicken gyros quickly at home. This healthy dish combines tender chicken, fresh veggies, and creamy tzatziki sauce wrapped in warm pita bread.


Ingredients

Scale
  • 1 lb boneless, skinless chicken breast
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 4 pita breads
  • 1 cup sliced cucumber
  • 1 cup sliced tomatoes
  • 1/2 cup sliced red onion
  • 1/2 cup tzatziki sauce

Instructions

  1. Cut chicken into thin strips.
  2. Mix olive oil, garlic powder, oregano, paprika, salt, and pepper in a bowl.
  3. Coat chicken with the spice mixture.
  4. Heat a skillet over medium heat.
  5. Cook chicken for 5-6 minutes until fully done.
  6. Warm pita bread in a dry skillet for 30 seconds.
  7. Fill each pita with chicken, cucumber, tomatoes, and red onion.
  8. Drizzle with tzatziki sauce.
  9. Serve immediately.

Notes

  • Use Greek yogurt for homemade tzatziki.
  • Add lettuce or olives for extra crunch.
  • Swap chicken with tofu for a vegetarian option.
  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 gyro
  • Calories: 350
  • Sugar: 4g
  • Sodium: 480mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 75mg

Keywords: mediterranean, chicken, gyros, healthy, quick, tzatziki, pita