Description
A simple meal prep lunch that is nutritious and easy to make.
Ingredients
Scale
- 2 cups cooked quinoa
- 1 cup black beans, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1 bell pepper, diced
- 1 avocado, diced
- 1/4 cup fresh cilantro, chopped
- 3 tablespoons olive oil
- 2 tablespoons lime juice
- Salt and pepper to taste
Instructions
- Cook quinoa according to package instructions.
- In a large bowl, combine quinoa, black beans, cherry tomatoes, bell pepper, and avocado.
- Add cilantro, olive oil, lime juice, salt, and pepper.
- Toss gently to combine all ingredients.
- Divide into meal prep containers and refrigerate.
Notes
- Can be stored in the refrigerator for up to 4 days.
- Add grilled chicken for extra protein.
- Serve with tortilla chips for crunch.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Lunch
- Method: Mixing and Cooking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 2g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Keywords: meal prep lunch