Description
Healthy and convenient meal prep lunch bowls.
Ingredients
Scale
- 2 cups cooked quinoa
- 1 can black beans, rinsed and drained
- 1 cup corn, frozen or fresh
- 1 red bell pepper, diced
- 1 avocado, sliced
- 1 lime, juiced
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Cook quinoa according to package instructions.
- In a large bowl, combine cooked quinoa, black beans, corn, and bell pepper.
- Add lime juice, salt, and pepper. Mix well.
- Portion the mixture into meal prep containers.
- Top each bowl with sliced avocado and cilantro.
- Store in the refrigerator for up to 5 days.
Notes
- Feel free to add your favorite protein.
- Adjust seasoning to your preference.
- Use different vegetables for variety.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Lunch
- Method: Meal Prep
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 12g
- Protein: 15g
- Cholesterol: 0mg
Keywords: meal prep lunch bowls