Description
Simple meal ideas for dinner that are easy to prepare and delicious.
Ingredients
Scale
- 1 lb chicken breast
- 2 cups broccoli florets
- 1 cup quinoa
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Rinse the quinoa under cold water.
- Cook quinoa according to package instructions.
- Season chicken with olive oil, garlic powder, salt, and pepper.
- Place chicken and broccoli on a baking sheet.
- Bake for 20-25 minutes or until chicken is cooked through.
- Serve chicken and broccoli over quinoa.
Notes
- Feel free to substitute chicken with tofu for a vegetarian option.
- Add your favorite spices for extra flavor.
- Leftovers can be stored in the fridge for up to three days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg
Keywords: meal ideas for dinner