Description
A simple and healthy dish featuring salmon glazed with maple syrup and mustard, served with roasted vegetables.
Ingredients
Scale
- 2 salmon fillets (6 oz each)
- 2 tbsp maple syrup
- 1 tbsp Dijon mustard
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 cups mixed vegetables (such as carrots, broccoli, and bell peppers)
Instructions
- Preheat oven to 400°F (200°C).
- In a small bowl, mix maple syrup, mustard, garlic powder, paprika, salt, and black pepper.
- Place salmon fillets on a lined baking sheet and brush with half the glaze.
- Toss vegetables with olive oil and arrange them around the salmon.
- Roast for 12-15 minutes or until salmon is cooked and veggies are tender.
- Brush remaining glaze over salmon before serving.
Notes
- Use fresh salmon for best results.
- Adjust vegetables based on preference.
- Check salmon doneness with a fork—it should flake easily.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 fillet with veggies
- Calories: 350
- Sugar: 10g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
Keywords: maple mustard salmon, roasted vegetables, healthy dinner, easy salmon recipe