Description
A refreshing and tropical Mango Coconut Smoothie, perfect for a quick breakfast or a healthy snack.
Ingredients
Scale
- 1 ripe mango, peeled and diced
- 1 cup coconut milk
- 1/2 cup Greek yogurt
- 1 tablespoon honey or maple syrup (optional)
- 1/2 cup ice cubes
- 1 tablespoon shredded coconut (for garnish)
Instructions
- In a blender, combine the diced mango, coconut milk, Greek yogurt, honey or maple syrup (if using), and ice cubes.
- Blend on high speed until smooth and creamy.
- Pour the smoothie into glasses and garnish with shredded coconut on top.
- Serve immediately and enjoy your refreshing Mango-Kokos-Smoothie!
- Prep Time: 5
- Category: Smoothie
- Cuisine: Tropical
Nutrition
- Serving Size: 1 smoothie
- Calories: 220
- Sugar: 30
- Sodium: 50
- Fat: 10
- Saturated Fat: 8
- Unsaturated Fat: 2
- Trans Fat: 0
- Carbohydrates: 30
- Fiber: 2
- Protein: 4
- Cholesterol: 5
Keywords: Mango-Kokos-Smoothie, tropical smoothie, mango smoothie, coconut smoothie, healthy smoothie, quick breakfast, refreshing drink