Description
A refreshing and nutritious salad combining sweet mango and creamy avocado with fresh vegetables.
Ingredients
Scale
- 1 ripe mango, peeled and diced
- 1 ripe avocado, peeled and diced
- 1/2 red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 1 tbsp lime juice
- 1 tbsp olive oil
- Salt to taste
- Black pepper to taste
Instructions
- In a large bowl, combine the diced mango, avocado, and red onion.
- Add the chopped cilantro and mix gently.
- Drizzle lime juice and olive oil over the salad.
- Season with salt and black pepper to taste.
- Toss lightly to combine all ingredients.
- Serve immediately or chill for 10 minutes before serving.
Notes
- Use ripe but firm mango and avocado for best texture.
- Adjust lime juice and seasoning as per your taste.
- Add a pinch of chili flakes for a spicy kick.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: International
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 14g
- Sodium: 5mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 2g
- Cholesterol: 0mg
Keywords: mango avocado salad, healthy salad, easy salad recipe