Description
A collection of delicious low sodium dinner recipes for healthy eating.
Ingredients
Scale
- 4 boneless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon black pepper
- 1 teaspoon paprika
- 1 cup broccoli florets
- 1 cup brown rice
Instructions
- Preheat your oven to 375°F (190°C).
- Coat the chicken breasts with olive oil and season with garlic powder, onion powder, black pepper, and paprika.
- Place chicken in a baking dish and arrange broccoli around it.
- Bake for 25-30 minutes or until chicken is cooked through.
- Cook brown rice according to package instructions.
- Serve chicken with broccoli and brown rice.
Notes
- Adjust the seasoning as per your taste.
- Use fresh vegetables for better flavor.
- Store leftovers in an airtight container in the fridge.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 75mg
Keywords: low sodium dinner recipes, healthy dinner, low salt recipes