Description
This low carb Chicken Alfredo with Zucchini Noodles is a creamy and satisfying dish that allows you to enjoy a comforting meal without the extra carbs.
Ingredients
Scale
- 2 medium zucchini
- 2 chicken breasts
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 2 cloves garlic
- Salt to taste
- Pepper to taste
- Olive oil for cooking
Instructions
- Spiralize the zucchini to create noodles.
- Season the chicken breasts with salt and pepper.
- Heat olive oil in a pan over medium heat and cook the chicken until golden brown and cooked through.
- Remove the chicken from the pan and let it rest before slicing.
- In the same pan, add minced garlic and sauté for 1 minute.
- Pour in the heavy cream and bring to a simmer.
- Stir in the Parmesan cheese until melted and smooth.
- Add the zucchini noodles to the sauce and cook for 2-3 minutes until tender.
- Slice the cooked chicken and place it on top of the zucchini noodles.
- Serve immediately, garnished with additional Parmesan if desired.
Notes
- Choose fresh zucchini for the best flavor and texture.
- Prep Time: 10
- Cook Time: 20
- Category: chicken
- Method: pan cooking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving (200g)
- Calories: 350
- Sugar: 4
- Sodium: 600
- Fat: 20
- Saturated Fat: 10
- Unsaturated Fat: 10
- Trans Fat: 0
- Carbohydrates: 10
- Fiber: 3
- Protein: 30
- Cholesterol: 80
Keywords: low carb, zucchini noodles, Chicken Alfredo, healthy recipes, comfort food