Description
A collection of low carb breakfast meals that are nutritious and satisfying.
Ingredients
Scale
- 2 eggs
- 1/4 cup spinach
- 1/4 cup cherry tomatoes
- 1/4 avocado
- 1 ounce feta cheese
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- Heat olive oil in a skillet over medium heat.
- Whisk eggs in a bowl and season with salt and pepper.
- Add spinach and tomatoes to the skillet, cooking until spinach wilts.
- Pour eggs into the skillet and cook until set.
- Top with avocado and feta cheese before serving.
Notes
- Feel free to add other vegetables.
- Adjust seasoning to your taste.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 28g
- Saturated Fat: 7g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 370mg
Keywords: Low carb breakfast meals