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low calorie banana bread

low calorie banana bread: 7 Reasons to Love This Guilt-Free Treat


  • Author: ushinzomr
  • Total Time: 1 hour
  • Yield: 1 loaf 1x
  • Diet: Low Calorie

Description

A healthy and delicious low calorie banana bread recipe.


Ingredients

Scale
  • 3 ripe bananas
  • 1/4 cup unsweetened applesauce
  • 1/4 cup honey
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 cup whole wheat flour
  • 1/2 teaspoon cinnamon

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a bowl, mash the bananas.
  3. Add applesauce, honey, and vanilla. Mix well.
  4. Add baking soda, salt, flour, and cinnamon. Stir until combined.
  5. Pour the mixture into a greased loaf pan.
  6. Bake for 45-50 minutes or until a toothpick comes out clean.
  7. Let it cool before slicing.

Notes

  • Store leftovers in an airtight container.
  • Can be frozen for up to 3 months.
  • Use ripe bananas for best flavor.
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Category: Baking
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 120
  • Sugar: 6g
  • Sodium: 150mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: low calorie banana bread