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low calorie banana bread

Low calorie banana bread: 7 Secrets for Guilt-Free Indulgence


  • Author: ushinzomr
  • Total Time: 1 hour
  • Yield: 1 loaf 1x
  • Diet: Low Calorie

Description

A healthy version of banana bread that is low in calories.


Ingredients

Scale
  • 3 ripe bananas
  • 1/4 cup honey
  • 1/4 cup unsweetened applesauce
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 cup whole wheat flour
  • 1/2 teaspoon cinnamon

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a bowl, mash the bananas until smooth.
  3. Add honey, applesauce, and vanilla extract. Mix well.
  4. In another bowl, combine baking soda, salt, flour, and cinnamon.
  5. Gradually mix the dry ingredients into the wet ingredients.
  6. Pour the batter into a greased loaf pan.
  7. Bake for 45-50 minutes or until a toothpick comes out clean.
  8. Let it cool before slicing.

Notes

  • Store leftovers in an airtight container.
  • Can be frozen for up to 2 months.
  • Feel free to add nuts or chocolate chips for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Category: Baking
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 120
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: low calorie banana bread, healthy banana bread, low calorie baking