Description
A collection of low calorie recipes made using an air fryer.
Ingredients
Scale
- 1 lb chicken breast
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat air fryer to 400°F (200°C).
- In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
- Coat chicken breast with the mixture.
- Place chicken in the air fryer basket.
- Cook for 15-20 minutes, flipping halfway through.
- Check internal temperature to ensure it reaches 165°F (75°C).
Notes
- For best results, do not overcrowd the air fryer.
- Let chicken rest for a few minutes before slicing.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 piece
- Calories: 180
- Sugar: 0 g
- Sodium: 250 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 0 g
- Fiber: 0 g
- Protein: 30 g
- Cholesterol: 70 mg
Keywords: low calorie air fryer recipes