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Loaded Sweet Potato: 1 Irresistible Recipe for a Perfect Meal


  • Author: ushinzomr
  • Total Time: 70
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Deliciously baked sweet potatoes topped with a flavorful combination of toppings to create a satisfying meal or side dish.


Ingredients

Scale
  • 4 medium sweet potatoes
  • 1 cup black beans, rinsed and drained
  • 1 cup corn, frozen or canned
  • 1 cup diced tomatoes
  • 1 avocado, diced
  • 1/2 cup Greek yogurt or sour cream
  • 1/4 cup green onions, chopped
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • Olive oil for drizzling

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wash and scrub the sweet potatoes, then pierce each several times with a fork.
  3. Place sweet potatoes on a baking sheet and drizzle with olive oil. Season with salt and pepper.
  4. Bake in the preheated oven for 45-60 minutes, or until tender when pierced with a fork.
  5. While the sweet potatoes are baking, prepare the toppings: In a bowl, combine black beans, corn, diced tomatoes, cumin, chili powder, salt, and pepper.
  6. Once the sweet potatoes are done, remove them from the oven and let them cool for a few minutes.
  7. Slice each sweet potato down the middle and gently fluff the insides with a fork.
  8. Top each sweet potato with the black bean mixture, diced avocado, Greek yogurt or sour cream, and green onions.
  9. Serve immediately and enjoy!

Notes

  • Feel free to customize the toppings to your liking. Add cheese, jalapeños, or your favorite salsa for extra flavor.
  • These loaded sweet potatoes make a great vegetarian meal option.
  • Prep Time: 10
  • Cook Time: 60
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 loaded sweet potato
  • Calories: 320
  • Sugar: 8
  • Sodium: 300
  • Fat: 10
  • Carbohydrates: 54
  • Fiber: 10
  • Protein: 9

Keywords: loaded sweet potato, sweet potato recipe, vegetarian sweet potato, healthy sweet potato, baked sweet potato toppings