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Light Summer Desserts: 5 Irresistible Treats to Beat the Heat


  • Author: ushinzomr

Description

A collection of refreshing and light desserts perfect for summer gatherings.


Ingredients

Scale
  • 1 cup fresh berries (strawberries, blueberries, raspberries)
  • 2 cups Greek yogurt (plain or vanilla)
  • 2 tablespoons honey or agave syrup
  • 1 teaspoon vanilla extract
  • Mint leaves for garnish

Instructions

  1. In a medium bowl, mix the Greek yogurt, honey, and vanilla extract until well combined.
  2. In serving glasses or bowls, layer the yogurt mixture and fresh berries alternately.
  3. Top with additional berries and a sprig of mint for garnish.
  4. Chill in the refrigerator for about 30 minutes before serving for a refreshing treat.

Notes

  • Feel free to swap out the berries for your favorite fruits such as peaches or mangoes.
  • For added crunch, sprinkle some granola on top before serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 15
  • Sodium: 50
  • Fat: 3
  • Saturated Fat: 1
  • Unsaturated Fat: 2
  • Trans Fat: 0
  • Carbohydrates: 27
  • Fiber: 2
  • Protein: 8
  • Cholesterol: 5

Keywords: light summer desserts, refreshing desserts, healthy summer treats, easy summer desserts, fruity desserts