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Lemon Pepper Chicken Thighs

40-Minute Lemon Pepper Chicken Thighs – Juicy Secret Revealed


  • Author: ushinzomr
  • Total Time: 50 mins
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A simple and flavorful dish featuring juicy chicken thighs seasoned with lemon and pepper.


Ingredients

Scale
  • 4 bone-in, skin-on chicken thighs
  • 2 tbsp olive oil
  • 1 tbsp lemon zest
  • 1 tbsp cracked black pepper
  • 1 tsp salt
  • 2 cloves garlic, minced
  • 1 tsp paprika
  • 1/2 tsp onion powder
  • Juice of 1 lemon

Instructions

  1. Preheat oven to 400°F.
  2. Pat chicken thighs dry with paper towels.
  3. Mix olive oil, lemon zest, black pepper, salt, garlic, paprika, and onion powder in a bowl.
  4. Coat chicken thighs evenly with the mixture.
  5. Place chicken thighs skin-side up on a baking sheet.
  6. Squeeze lemon juice over the chicken.
  7. Bake for 35-40 minutes or until internal temperature reaches 165°F.
  8. Let rest for 5 minutes before serving.

Notes

  • For crispier skin, broil for the last 2-3 minutes.
  • Adjust pepper quantity based on preference.
  • Serve with roasted vegetables or rice.
  • Prep Time: 10 mins
  • Cook Time: 40 mins
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 320
  • Sugar: 1g
  • Sodium: 620mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 135mg

Keywords: lemon pepper chicken thighs, baked chicken, easy dinner recipe