Description
Juicy grilled chicken breasts marinated with lemon and herbs for a fresh and flavorful meal.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- 2 tbsp lemon juice
- 2 cloves garlic, minced
- 1 tsp dried oregano
- 1 tsp dried thyme
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- In a bowl, mix olive oil, lemon juice, garlic, oregano, thyme, salt, and pepper.
- Coat chicken breasts with the marinade and refrigerate for at least 30 minutes.
- Preheat grill to medium-high heat.
- Grill chicken for 6-7 minutes per side or until internal temperature reaches 165°F.
- Remove from grill and let rest for 5 minutes before serving.
Notes
- For extra flavor, marinate chicken for up to 4 hours.
- Use fresh herbs if available.
- Adjust seasoning to taste.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chicken breast
- Calories: 220
- Sugar: 0g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 85mg
Keywords: lemon herb grilled chicken, healthy chicken recipe, easy grilled chicken