Description
A guide to introducing first foods for babies starting led weaning at 6 months.
Ingredients
- Sweet potato – 1 medium
- Carrot – 1 medium
- Banana – 1 ripe
- Avocado – 1 ripe
- Broccoli – 1 small head
- Pumpkin – 1 small
Instructions
- Wash and peel the vegetables as needed.
- Cut the sweet potato, carrot, and pumpkin into finger-sized sticks.
- Steam the broccoli until tender.
- Mash the banana and avocado for easy feeding.
- Serve the foods on a plate and let your baby explore.
- Observe your baby for any signs of allergies.
Notes
- Start with one food at a time.
- Wait three days before introducing a new food.
- Always supervise your baby while eating.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Baby Food
- Method: Steaming and mashing
- Cuisine: Varied
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 2g
- Sodium: 5mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
Keywords: led weaning first foods 6 months