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late night snacks healthy

Late Night Snacks Healthy: 5 Guilt-Free Munchies to Try


  • Author: ushinzomr
  • Total Time: 10 minutes
  • Yield: 2 servings
  • Diet: Healthy

Description

A collection of healthy late-night snack ideas.


Ingredients

  • Greek yogurt – 1 cup
  • Mixed berries – 1 cup
  • Almonds – 1/4 cup
  • Whole grain crackers – 5 pieces
  • Hummus – 1/4 cup
  • Apple slices – 1 medium apple
  • Nut butter – 2 tablespoons

Instructions

  1. Prepare Greek yogurt and top with mixed berries.
  2. Serve almonds as a crunchy snack.
  3. Pair whole grain crackers with hummus.
  4. Slice an apple and spread nut butter on each slice.

Notes

  • Choose low-fat yogurt for fewer calories.
  • Opt for unsweetened nut butter.
  • Keep portion sizes in check.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snacks
  • Method: No-cook
  • Cuisine: Various

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 15g
  • Sodium: 50mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 5mg

Keywords: late night snacks healthy