Description
This vibrant Mediterranean Chickpea Salad is a colorful and nutritious side dish that pairs perfectly with lamb gyros, offering a burst of fresh flavors and textures.
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 bell pepper, diced
- 1/4 red onion, finely chopped
- 1/4 cup parsley, chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine the chickpeas, cherry tomatoes, cucumber, bell pepper, red onion, and parsley.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Taste and adjust seasoning as needed.
- Chill the salad in the refrigerator for at least 30 minutes before serving.
- Serve cold as a side dish with lamb gyros or as a light meal.
Notes
- Use fresh ingredients for the best flavor and nutrients.
- Prep Time: 15
- Category: salads
- Method: no-cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving (150g)
- Calories: 200
- Sugar: 3
- Sodium: 300
- Fat: 8
- Saturated Fat: 1
- Unsaturated Fat: 7
- Trans Fat: 0
- Carbohydrates: 30
- Fiber: 8
- Protein: 10
- Cholesterol: 0
Keywords: salad, Mediterranean, chickpeas, healthy, side dish