Description
A delicious and healthy keto-friendly salmon dish with lemon and parmesan. Perfect for a quick dinner.
Ingredients
Scale
- 2 salmon fillets (6 oz each)
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 tsp garlic powder
- 1/4 cup grated parmesan cheese
- 1 tbsp lemon juice
- 1 tsp lemon zest
- 1 tbsp chopped fresh parsley
Instructions
- Preheat oven to 400°F (200°C).
- Place salmon fillets on a baking sheet lined with parchment paper.
- Drizzle with olive oil and season with salt, pepper, and garlic powder.
- Sprinkle parmesan cheese evenly over the salmon.
- Bake for 12-15 minutes until salmon is cooked through.
- Drizzle with lemon juice and garnish with lemon zest and parsley before serving.
Notes
- Use fresh salmon for best results.
- Adjust seasoning to taste.
- Serve with a side of steamed vegetables for a complete keto meal.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 320
- Sugar: 1g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 90mg
Keywords: keto, salmon, lemon, parmesan, low carb, healthy