Description
Delicious and easy keto diet recipes that are low in carbs and perfect for maintaining a ketogenic lifestyle.
Ingredients
Scale
- 1 head Cauliflower Rice
- 2 tablespoons Olive Oil
- 2 cloves Garlic
- 2 cups Spinach
- 4 oz Cream Cheese
- 1/2 cup Parmesan Cheese
- to taste Salt
- to taste Pepper
Instructions
- In a large skillet, heat olive oil over medium heat.
- Add minced garlic and sauté until fragrant.
- Stir in the riced cauliflower and cook until tender, about 5 minutes.
- Add fresh spinach and cook until wilted.
- Reduce heat and stir in softened cream cheese until melted.
- Add grated Parmesan cheese, salt, and pepper to taste.
- Serve warm as a side dish or main course.
- Prep Time: 10
- Cook Time: 15
- Category: Keto
- Cuisine: American
Nutrition
- Calories: 150
- Fat: 12
- Carbohydrates: 4
- Fiber: 2
- Protein: 8
Keywords: keto diet recipes, low carb recipes, ketogenic recipes, healthy keto meals