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keto chicken taco soup

Keto Chicken Taco Soup: 5 Comforting Flavors to Savor


  • Author: ushinzomr
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A hearty and flavorful keto chicken taco soup that’s easy to make.


Ingredients

Scale
  • 1 pound chicken breast, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can diced tomatoes (14.5 oz)
  • 1 can green chilies (4 oz)
  • 3 cups chicken broth
  • 1 tablespoon taco seasoning
  • 1 cup bell peppers, chopped
  • 1 cup shredded cheese
  • 1/2 cup sour cream

Instructions

  1. In a large pot, sauté onions and garlic until soft.
  2. Add diced chicken and cook until browned.
  3. Stir in diced tomatoes, green chilies, chicken broth, taco seasoning, and bell peppers.
  4. Bring to a boil, then reduce heat and simmer for 20 minutes.
  5. Serve hot, topped with cheese and sour cream.

Notes

  • Adjust seasoning to taste.
  • Can add avocado for extra creaminess.
  • Store leftovers in the refrigerator for up to three days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 85mg

Keywords: keto chicken taco soup