Description
A simple and flavorful low-carb dinner option with tender chicken cooked in a rich balsamic glaze.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/4 cup balsamic vinegar
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 tsp dried rosemary
- 1 tsp dried thyme
- Salt and pepper to taste
- 1/4 cup chicken broth
Instructions
- Season chicken breasts with salt, pepper, rosemary, and thyme.
- Heat olive oil in a skillet over medium-high heat.
- Add chicken and cook for 5-6 minutes per side until browned.
- Remove chicken and set aside.
- In the same skillet, add garlic and sauté for 30 seconds.
- Pour in balsamic vinegar and chicken broth, stirring to scrape up browned bits.
- Return chicken to the skillet and simmer for 5-7 minutes until sauce thickens.
- Serve hot, drizzled with the balsamic glaze.
Notes
- Use fresh herbs if available for better flavor.
- Adjust salt and pepper to your taste.
- For extra richness, add a tablespoon of butter at the end.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian-inspired
Nutrition
- Serving Size: 1 chicken breast
- Calories: 280
- Sugar: 3g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 85mg
Keywords: keto, balsamic chicken, low-carb, easy dinner, healthy