Description
Grilled chicken is a simple and healthy dish. You can make it juicy and flavorful with the right ingredients and techniques.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp dried oregano
- 1 lemon (juiced)
Instructions
- Preheat the grill to medium-high heat.
- In a bowl, mix olive oil, salt, pepper, garlic powder, paprika, oregano, and lemon juice.
- Coat the chicken breasts evenly with the marinade.
- Place the chicken on the grill and cook for 6-7 minutes per side.
- Check the internal temperature reaches 165°F (75°C).
- Remove from the grill and let rest for 5 minutes before serving.
Notes
- Marinate the chicken for at least 30 minutes for better flavor.
- Use a meat thermometer to ensure proper cooking.
- Adjust seasoning to taste.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 220
- Sugar: 1g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 90mg
Keywords: grilled chicken, healthy chicken recipe, easy grilled chicken