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Juicy chicken & prawns in a delicious honey mustard marinade

“Unbelievably Juicy Chicken & Prawns in 30-Minute Honey Mustard Magic”


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A flavorful dish combining juicy chicken and prawns in a sweet and tangy honey mustard marinade.


Ingredients

Scale
  • 2 chicken , diced
  • 200g prawns, peeled and deveined
  • 3 tbsp honey
  • 2 tbsp Dijon mustard
  • 1 tbsp olive oil
  • 1 clove garlic, minced
  • 1 tsp lemon juice
  • Salt and pepper to taste

Instructions

  1. Mix honey, mustard, olive oil, garlic, lemon juice, salt, and pepper in a bowl.
  2. Add chicken and prawns to the marinade, coating them well.
  3. Cover and refrigerate for at least 30 minutes.
  4. Heat a pan over medium heat and cook the chicken for 5-7 minutes until browned.
  5. Add prawns and cook for another 3-4 minutes until prawns turn pink.
  6. Serve hot with rice or salad.

Notes

  • Marinate longer for deeper flavor.
  • Adjust honey and mustard to taste.
  • Use fresh prawns for best results.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Pan-frying
  • Cuisine: International

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 15g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 150mg

Keywords: honey mustard chicken, prawn recipe, easy dinner