Description
A simple and flavorful chicken breast recipe that’s juicy and tender. Perfect for a quick dinner.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp dried thyme
Instructions
- Preheat oven to 375°F (190°C).
- Mix salt, pepper, garlic powder, paprika, and thyme in a small bowl.
- Rub chicken breasts with olive oil, then season evenly with the spice mix.
- Place chicken on a baking sheet and bake for 25-30 minutes until internal temperature reaches 165°F (74°C).
- Let rest for 5 minutes before slicing and serving.
Notes
- For extra flavor, marinate chicken in the spice mix for 30 minutes before cooking.
- Check doneness with a meat thermometer for best results.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 0g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 110mg
Keywords: chicken breast recipe, easy chicken dinner, baked chicken