Description
A flavorful dish combining spicy jalapeños with sweet peaches for a balanced chicken recipe, served with grilled asparagus topped with parmesan.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1/2 cup diced peaches
- 1 jalapeño, seeded and minced
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 bunch asparagus, trimmed
- 2 tbsp grated parmesan cheese
- 1 tsp lemon juice
Instructions
- Preheat grill or grill pan to medium-high heat.
- Season chicken with salt, pepper, and minced garlic.
- Grill chicken for 5-6 minutes per side until fully cooked.
- In a small bowl, mix diced peaches and jalapeño.
- Toss asparagus with olive oil and grill for 3-4 minutes.
- Sprinkle parmesan over asparagus and drizzle with lemon juice.
- Top chicken with peach-jalapeño mixture before serving.
Notes
- Remove jalapeño seeds for less heat.
- Use fresh peaches for best flavor.
- Grill asparagus just until tender-crisp.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast + asparagus
- Calories: 320
- Sugar: 8g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 36g
- Cholesterol: 90mg
Keywords: jalapeño peach chicken, grilled asparagus, healthy dinner, spicy and sweet