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how to roast a chicken in the oven

Juicy Roast Chicken in the Oven – 4 Foolproof Steps to Perfection


  • Author: ushinzomr
  • Total Time: 70-90 minutes
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

Learn how to roast a chicken in the oven for a juicy and flavorful meal.


Ingredients

Scale
  • 1 whole chicken (34 lbs)
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 lemon, halved
  • 4 cloves garlic, smashed
  • 2 sprigs fresh rosemary

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Pat the chicken dry with paper towels.
  3. Rub olive oil all over the chicken.
  4. Sprinkle salt, pepper, garlic powder, and paprika evenly.
  5. Place lemon, garlic, and rosemary inside the cavity.
  6. Put the chicken on a roasting pan breast-side up.
  7. Roast for 20 minutes per pound (about 60-80 minutes).
  8. Check internal temperature; it should reach 165°F (74°C).
  9. Let rest for 10 minutes before carving.

Notes

  • Use a meat thermometer for accuracy.
  • Letting the chicken rest keeps it juicy.
  • Adjust seasoning to your taste.
  • Prep Time: 10 minutes
  • Cook Time: 60-80 minutes
  • Category: Main Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 chicken
  • Calories: 350
  • Sugar: 0g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Protein: 40g
  • Cholesterol: 120mg

Keywords: roast chicken, oven chicken, easy chicken recipe