Description
A simple and flavorful dish featuring tender chicken coated in a sweet and tangy honey mustard sauce, served with roasted vegetables.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/4 cup honey
- 2 tbsp Dijon mustard
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/2 tsp black pepper
- 2 cups mixed vegetables (carrots, broccoli, bell peppers)
Instructions
- Preheat oven to 400°F (200°C).
- In a bowl, mix honey, mustard, olive oil, garlic powder, paprika, salt, and pepper.
- Coat chicken breasts with the honey mustard mixture.
- Place chicken on a baking sheet and surround with mixed vegetables.
- Roast for 20-25 minutes or until chicken reaches 165°F (74°C).
- Serve hot.
Notes
- Use fresh vegetables for best results.
- Adjust honey and mustard to taste.
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with veggies
- Calories: 320
- Sugar: 15g
- Sodium: 450mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 85mg
Keywords: honey mustard chicken, roasted vegetables, easy dinner recipe