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Honey Garlic Ground Beef and Broccoli: A Quick & Flavor-Packed Weeknight Dinner

Honey Garlic Ground Beef & Broccoli: 20-Minute Flavor Bomb


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A quick and flavorful weeknight dinner featuring honey garlic ground beef and broccoli. This dish is easy to prepare and packed with delicious flavors.


Ingredients

Scale
  • 1 lb ground beef
  • 2 cups broccoli florets
  • 3 cloves garlic, minced
  • 1/4 cup honey
  • 2 tbsp soy sauce
  • 1 tbsp olive oil
  • 1 tsp ginger, grated
  • 1/2 tsp red pepper flakes (optional)
  • 1/4 cup water
  • 1 tbsp cornstarch
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add ground beef and cook until browned, breaking it apart with a spoon.
  3. Add minced garlic and grated ginger, stirring for 30 seconds until fragrant.
  4. In a small bowl, mix honey, soy sauce, water, and cornstarch. Pour into the skillet.
  5. Add broccoli florets and stir to coat. Cook for 5-7 minutes until broccoli is tender.
  6. Season with salt, pepper, and red pepper flakes if desired.
  7. Serve hot over rice or noodles.

Notes

  • For extra crunch, blanch broccoli before adding to the skillet.
  • Adjust honey and soy sauce to taste for a sweeter or saltier flavor.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stir-Fry
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 18g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: honey garlic ground beef, broccoli stir-fry, quick dinner, weeknight meal