Description
Quick and easy high protein snacks for busy lifestyles.
Ingredients
Scale
- 1 cup Greek yogurt
- 1/2 cup mixed nuts
- 1/4 cup protein powder
- 1 banana
- 2 tablespoons peanut butter
Instructions
- Mix Greek yogurt and protein powder in a bowl.
- Add sliced banana and stir gently.
- Top with mixed nuts and peanut butter.
- Serve immediately or store in a container for later.
Notes
- Use any flavor of protein powder you prefer.
- Feel free to substitute nuts with seeds for variety.
- This snack is great for post-workout recovery.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snacks
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 15g
- Sodium: 100mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 10mg
Keywords: high protein snacks on the go