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High protein breakfast smoothie

High Protein Breakfast Smoothie: Energize Your Mornings Today


  • Author: ushinzomr
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A nutritious high protein breakfast smoothie to kickstart your day.


Ingredients

Scale
  • 1 cup Greek yogurt
  • 1 banana
  • 1/2 cup spinach
  • 1 scoop protein powder
  • 1 tablespoon peanut butter
  • 1 cup almond milk

Instructions

  1. Add Greek yogurt to a blender.
  2. Peel and slice the banana, then add it to the blender.
  3. Add spinach, protein powder, and peanut butter.
  4. Pour in almond milk.
  5. Blend until smooth.
  6. Pour into a glass and enjoy.

Notes

  • Use ripe bananas for better sweetness.
  • Adjust almond milk for desired thickness.
  • Add ice for a chilled smoothie.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 15g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 5mg

Keywords: high protein breakfast smoothie, healthy smoothie, protein smoothie