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Healthy yogurt parfait ideas

Healthy yogurt parfait ideas: 7 Delicious Twists to Try


  • Author: ushinzomr
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A healthy yogurt parfait is a delicious and nutritious meal or snack option. It combines layers of yogurt, fruits, and granola for a satisfying treat.


Ingredients

Scale
  • 2 cups Greek yogurt
  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 1 cup granola
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract

Instructions

  1. In a bowl, mix Greek yogurt, honey, and vanilla extract.
  2. In a glass or bowl, add a layer of yogurt mixture.
  3. Add a layer of mixed berries on top of the yogurt.
  4. Sprinkle a layer of granola over the berries.
  5. Repeat the layers until all ingredients are used.
  6. Top with additional berries and granola if desired.
  7. Serve immediately and enjoy.

Notes

  • Use any seasonal fruits for variety.
  • For a vegan option, use plant-based yogurt.
  • Store leftovers in the refrigerator for up to 2 days.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 parfait
  • Calories: 300
  • Sugar: 15g
  • Sodium: 70mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 10mg

Keywords: Healthy yogurt parfait ideas