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Healthy Vegetarian Recipes: 25 Irresistible Dishes for You


  • Author: ushinzomr
  • Total Time: 25
  • Yield: 4 servings 1x
  • Diet: Healthy

Description

Delicious and nutritious vegetarian recipes that are easy to make and perfect for anyone looking to eat healthier.


Ingredients

Scale
  • 2 cups quinoa, rinsed
  • 4 cups vegetable broth
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup corn kernels (fresh, frozen, or canned)
  • 1 red bell pepper, diced
  • 1 avocado, diced
  • 1/4 cup fresh cilantro, chopped
  • Juice of 2 limes
  • Salt and pepper to taste
  • 1 teaspoon cumin (optional)
  • 1 teaspoon chili powder (optional)

Instructions

  1. In a medium saucepan, bring the vegetable broth to a boil.
  2. Add the quinoa, reduce the heat to low, cover, and simmer for about 15 minutes or until the quinoa is fluffy and the liquid is absorbed.
  3. In a large bowl, combine the cooked quinoa, black beans, corn, red bell pepper, and cilantro.
  4. Drizzle with lime juice, and season with salt, pepper, cumin, and chili powder if using. Toss gently to combine.
  5. Add diced avocado just before serving to prevent browning.
  6. Serve chilled or at room temperature.
  • Prep Time: 10
  • Cook Time: 15
  • Category: Salad
  • Method: Stovetop
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3
  • Sodium: 200
  • Fat: 10
  • Carbohydrates: 60
  • Fiber: 10
  • Protein: 12

Keywords: healthy vegetarian recipes, quinoa salad, black bean salad, vegetarian meal prep