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healthy vegetarian recipes

Healthy Vegetarian Recipes That Will Energize You Daily


  • Author: ushinzomr
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A collection of healthy vegetarian recipes for nutritious meals.


Ingredients

Scale
  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 cup black beans, rinsed
  • 1 cup corn, frozen or fresh
  • 1 bell pepper, diced
  • 1 avocado, diced
  • 1 lime, juiced
  • 1/4 cup cilantro, chopped
  • Salt and pepper to taste

Instructions

  1. Rinse quinoa under cold water.
  2. In a pot, combine quinoa and vegetable broth. Bring to a boil.
  3. Reduce heat, cover, and simmer for 15 minutes.
  4. Remove from heat and let it sit for 5 minutes.
  5. Fluff quinoa with a fork.
  6. In a large bowl, combine quinoa, black beans, corn, bell pepper, avocado, and cilantro.
  7. Drizzle with lime juice and season with salt and pepper. Mix well.
  8. Serve chilled or at room temperature.

Notes

  • Store leftovers in the refrigerator for up to 3 days.
  • Feel free to add other vegetables.
  • This dish is great for meal prep.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Boiling
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 12g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: healthy vegetarian recipes