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healthy vegetarian recipes

Healthy Vegetarian Recipes: 7 Tasty Dishes to Delight You


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A collection of healthy vegetarian recipes that are simple and tasty.


Ingredients

Scale
  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 cup black beans, canned
  • 1 cup corn, canned
  • 1 bell pepper, diced
  • 1 avocado, sliced
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • Salt and pepper to taste

Instructions

  1. Rinse quinoa under cold water.
  2. In a pot, combine quinoa and vegetable broth. Bring to a boil.
  3. Reduce heat and simmer for 15 minutes or until liquid is absorbed.
  4. In a bowl, mix black beans, corn, and diced bell pepper.
  5. Add cooked quinoa to the bowl.
  6. Drizzle with olive oil and season with cumin, salt, and pepper.
  7. Toss gently to combine.
  8. Serve topped with avocado slices.

Notes

  • Store leftovers in the fridge for up to three days.
  • Feel free to add more vegetables.
  • Adjust spices to your preference.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 300
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: healthy vegetarian recipes