Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Healthy Vegetable Soup

35-Minute Healthy Vegetable Soup That Warms Your Soul


  • Author: ushinzomr
  • Total Time: 35 mins
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A simple and nutritious vegetable soup packed with fresh ingredients. Perfect for a light meal or a healthy appetizer.


Ingredients

Scale
  • 2 cups chopped carrots
  • 1 cup diced celery
  • 1 cup chopped onions
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup diced tomatoes
  • 1 cup chopped zucchini
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 tbsp olive oil
  • 1 tsp dried thyme

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onions, garlic, carrots, and celery. Sauté for 5 minutes.
  3. Pour in vegetable broth and bring to a boil.
  4. Add tomatoes, zucchini, salt, pepper, and thyme.
  5. Reduce heat and simmer for 20 minutes.
  6. Serve hot.

Notes

  • You can add other vegetables like spinach or kale.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Soup
  • Method: Stovetop
  • Cuisine: International

Nutrition

  • Serving Size: 1 bowl
  • Calories: 120
  • Sugar: 6g
  • Sodium: 480mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: healthy vegetable soup, easy soup recipe, vegan soup, quick soup