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Healthy Street Corn Pasta Salad

20-Minute Healthy Street Corn Pasta Salad – A Must-Try!


  • Author: ushinzomr
  • Total Time: 20 mins
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A fresh and flavorful pasta salad inspired by Mexican street corn. This dish combines tender pasta with sweet corn, creamy dressing, and zesty seasonings for a satisfying meal.


Ingredients

Scale
  • 8 oz pasta (penne or fusilli)
  • 2 cups corn kernels (fresh or frozen)
  • 1/2 cup mayonnaise
  • 1/4 cup sour cream
  • 1/2 cup crumbled cotija cheese
  • 1/4 cup chopped cilantro
  • 1 tsp chili powder
  • 1/2 tsp smoked paprika
  • 1 lime, juiced
  • 1 clove garlic, minced
  • Salt and pepper to taste

Instructions

  1. Cook pasta according to package instructions. Drain and rinse under cold water.
  2. In a large bowl, mix mayonnaise, sour cream, lime juice, garlic, chili powder, and smoked paprika.
  3. Add cooked pasta, corn, and cotija cheese to the bowl. Toss to coat evenly.
  4. Season with salt and pepper. Garnish with chopped cilantro before serving.

Notes

  • For extra flavor, grill the corn before adding it to the salad.
  • Substitute feta cheese if cotija is unavailable.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 4g
  • Sodium: 280mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 20mg

Keywords: healthy, street corn, pasta salad, Mexican, vegetarian