Description
A delicious and nutritious grilled steak dinner that is both satisfying and healthy. Perfect for a weeknight meal, this recipe pairs lean steak with fresh vegetables for a balanced dish.
Ingredients
Scale
- 2 lean steaks (sirloin or flank steak recommended)
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon fresh rosemary, chopped
- 1 teaspoon fresh thyme, chopped
- Salt and pepper to taste
- 1 cup cherry tomatoes, halved
- 1 cup asparagus, trimmed
- 1 cup bell peppers, sliced
- Lemon wedges for serving
Instructions
- In a small bowl, mix together olive oil, minced garlic, rosemary, thyme, salt, and pepper.
- Rub the mixture onto both sides of the steaks and let them marinate for at least 30 minutes.
- Preheat the grill to medium-high heat.
- While the grill is heating, prepare the vegetables. Toss cherry tomatoes, asparagus, and bell peppers with a drizzle of olive oil, salt, and pepper.
- Once the grill is hot, place the steaks on the grill and cook for 4-5 minutes on each side for medium-rare, or until desired doneness.
- In the last few minutes of grilling, add the vegetables to the grill. Cook them for 3-4 minutes, turning occasionally, until they are tender and slightly charred.
- Remove the steaks and vegetables from the grill. Let the steaks rest for a few minutes before slicing.
- Serve the sliced steak with grilled vegetables and lemon wedges on the side.
Notes
- For added flavor, consider marinating the steaks overnight.
- Feel free to substitute your favorite vegetables based on the season.
- This dish pairs well with a side of quinoa or brown rice for extra fiber.
- Prep Time: 10
- Cook Time: 15
- Category: Dinner
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Fat: 20
- Carbohydrates: 10
- Fiber: 3
- Protein: 36
Keywords: healthy steak dinner recipes, grilled steak, lean steak, healthy dinner recipes, easy steak recipes