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healthy spinach salad honey dijon dressing

10-Minute Healthy Spinach Salad Honey Dijon Dressing Magic


  • Author: ushinzomr
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A fresh and nutritious spinach salad topped with a tangy honey Dijon dressing. This dish is packed with flavor and makes a great side or light meal.


Ingredients

Scale
  • 4 cups fresh spinach leaves
  • 1/4 cup sliced red onion
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup crumbled feta cheese
  • 2 tbsp olive oil
  • 1 tbsp Dijon mustard
  • 1 tbsp honey
  • 1 tbsp apple cider vinegar
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Wash and dry the spinach leaves thoroughly.
  2. Slice the red onion and halve the cherry tomatoes.
  3. In a small bowl, whisk together olive oil, Dijon mustard, honey, apple cider vinegar, salt, and pepper.
  4. In a large salad bowl, combine spinach, red onion, tomatoes, and feta cheese.
  5. Drizzle the dressing over the salad and toss gently to coat.
  6. Serve immediately.

Notes

  • For extra crunch, add toasted nuts or seeds.
  • Use fresh spinach for the best texture.
  • Adjust honey and mustard to taste.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 of recipe
  • Calories: 180
  • Sugar: 8g
  • Sodium: 420mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 10mg

Keywords: healthy spinach salad, honey Dijon dressing, easy salad recipe, vegetarian salad