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healthy snacks recipes

healthy snacks recipes: 5 Delicious Treats for Guilt-Free Munching


  • Author: ushinzomr
  • Total Time: 2 hours 10 minutes
  • Yield: 16 squares 1x
  • Diet: Vegan

Description

Quick and easy healthy snacks for any time.


Ingredients

Scale
  • 1 cup of almond butter
  • 2 cups of rolled oats
  • 1/2 cup of honey
  • 1/2 cup of dark chocolate chips
  • 1/4 cup of chia seeds
  • 1/2 teaspoon of vanilla extract

Instructions

  1. Mix almond butter, honey, and vanilla extract in a bowl.
  2. Add rolled oats, chia seeds, and chocolate chips.
  3. Stir until well combined.
  4. Press the mixture into a lined baking dish.
  5. Refrigerate for at least 2 hours.
  6. Cut into squares and serve.

Notes

  • Store in an airtight container.
  • Can substitute almond butter with peanut butter.
  • Feel free to add dried fruits or nuts.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snacks
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 square
  • Calories: 150
  • Sugar: 8g
  • Sodium: 5mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: healthy snacks recipes