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healthy snacks high protein

Healthy Snacks High Protein: 7 Delicious Fuel Boosters


  • Author: ushinzomr
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: High Protein

Description

A collection of healthy snacks that are high in protein to keep you energized.


Ingredients

Scale
  • 1 cup Greek yogurt
  • 1/4 cup almonds
  • 1 cup cottage cheese
  • 1 scoop protein powder
  • 1/2 cup edamame
  • 2 tablespoons peanut butter

Instructions

  1. Mix Greek yogurt with protein powder and serve with almonds.
  2. Top cottage cheese with your choice of fruit.
  3. Steam edamame and sprinkle with salt.
  4. Spread peanut butter on whole-grain toast.
  5. Combine snacks in small containers for easy access.

Notes

  • Choose unsweetened yogurt for lower sugar content.
  • Use raw or roasted almonds based on your preference.
  • Add honey or maple syrup for sweetness if desired.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Snacks
  • Method: Mixing and assembling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 10mg

Keywords: healthy snacks high protein