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healthy snacks for work

Healthy Snacks for Work: 7 Delicious Energy Boosters


  • Author: ushinzomr
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Healthy

Description

Healthy snacks to keep you energized at work.


Ingredients

Scale
  • 1 cup of mixed nuts
  • 1 cup of Greek yogurt
  • 1 cup of carrot sticks
  • 1 cup of apple slices
  • 1/2 cup of hummus
  • 1/2 cup of whole grain crackers

Instructions

  1. Measure out the mixed nuts into a bowl.
  2. Serve Greek yogurt in a cup.
  3. Cut carrots into sticks.
  4. Slice apples into wedges.
  5. Put hummus in a small container.
  6. Arrange whole grain crackers on a plate.

Notes

  • Store nuts in an airtight container.
  • Choose low-fat yogurt for fewer calories.
  • Use fresh vegetables for better taste.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snacks
  • Method: No-cook
  • Cuisine: Various

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 5mg

Keywords: healthy snacks for work